Lavender essential oil is one product I routinely recommend as a staple in one’s medicine chest. This small vial of essential oil, (as opposed to perfume oil), can provide relief to many common complaints, and can even be relied on as first aid in certain situations. Lavender essential oil is distilled most often from Lavendula […]
Archive | Mood Disorders
RSS feed for this sectionEasing Winter Blues with Essential Oils
Spring is just around the corner, but the month of March has a way of stretching itself out like a lazy cat that doesn’t want to relinquish its cozy spot. The first day of spring is official on the 20th of March, with the Spring Equinox, but the warmth and growth we associate with spring […]
Liver Health
The liver is a humble and hard working organ that filters much of the toxins of everyday life. Spring is the season that Chinese medicine attributes to this organ, in which it is thought that the liver works extra hard to support the processes of clearing out the excesses of Winter. The associated emotion of […]