An ionic foot detox is a safe process used to assist the body in removing toxins through the large pores of the feet. While detoxification through the feet is an ancient practice, this process utilizes a special machine which detoxifies the body at deeper levels than other methods. The detoxification process has been scientifically evaluated […]
Archive | Massage and Bodywork
RSS feed for this sectionWhat is Gua Sha?
Gua Sha is one of the oldest recorded forms of Traditional Chinese Medicine (TCM). It involves using tools, such as jade, with a lubricant to scrape or rub parts of the skin. Gua means to rub or scrape, and Sha is a type of stagnant energy or blood stasis. The intent of the treatment is […]
An Intro to Reiki
Life can be stressful. It is often jam packed with family, work and other necessary activities. Sometimes you need a break for self-care and restoring balance in your life. Reiki is a “time-out” just for you. It is a non-invasive, gentle energy recharge. All living beings have life force energy. Good health and well being […]
The Surprising Benefits of Seated Massage
You may have seen them in airports, at the mall, a health fair perhaps. A person kneeling on an ergonomically correct chair of sorts, their face partially concealed by a face rest, and a therapist behind them in a lunge position kneading, digging in their thumbs, or lightly pounding on the client’s back. It may […]
Massage & Aromatherapy to Help Reach Your Goals
Do you have a New Year’s resolution? It’s a common question as we put the holidays behind us and focus on our hopes, goals, and aspirations for the year ahead. Not only is it a tradition of sorts, but New Year’s resolutions seem a natural response to the holiday’s indulgences, and what better time to […]